Let’s Talk About How Beautiful You Are.

Photo by: Datta Prakash

Editor’s note:

Lately my articles have been light hearted and promoting, everything from organizations to wonderful people in our community. Today is going to be a bit different. The topic is a tough one. But it’s important…especially when life moves as fast as it does. The subject is depression and emotional instability. I had a chance to sit down with Erica Wade, LCPC Staff Counselor/Outreach Coordinator for the Counseling & Consultation Services in the Campus Life building, room 200. I thought it would be great to share what I learned from Erica. Thank you for taking the time to read this article and even sharing it. Life is hectic and who knows, by sharing this, it might reach someone who needs a little help to turn their life around. As always feel free to reach out to me on all social media @LOUIEZMICH. I would be more than happy to talk with you anytime, anyplace. Thanks everyone, please enjoy.


This article will cover the following topics:

  • NIU Career Counseling:  what it does and the services they provide
  • Self-awareness:  what to watch out for in yourself, and your own emotions
  • Awareness of Others:  what to watch out for in a friend and their emotions
  • Coping Strategies:  how to cope and and deal with issues you discover
  • Ways to Help:  what to do if you feel your friend is affected
  • Campus Resources:  resources NIU provides
  • Upcoming Events:  what is “How the Health are you, NIU?” & Chai Chat
  • Immediate Actions:  things you can do right now to become mentally healthier


Before you start reading I want to make it clear that this article was meant to almost be a PDF that you would save and print out to reference whenever you needed. A good amount of research and interviewing went into this, so it is lengthy. That being said, if you do not have time right now to read this PLEASE TAKE AWAY THIS:

Go to, “How the Health are you, NIU”

  • This will be in the Holmes Student Center on Thursday October 8th from 2:00 – 7:15pm.

And/Or attend Chai Chat

  • In the Campus Life Building in room 100 on Wednesday October 7th from 4:30 – 6:00pm

Both of these are a great way to relax and make new friends while also receiving help from professionals who know exactly what you or someone you know could be going through. Again, I appreciate the time you’re taking to read about this pressing subject.


What does NIU’s counseling center do for students?

The university counseling center has a wide range of things to provide for the students of NIU. The services are broken down into sub-groups of Advocacy and Consultation. Both are staffed by fully trained APA accredited and multi-disciplinary/psychologically licensed psychologists, counselors and social workers:

Advocacy Services- Provides services for individuals who have been impacted by sexual assault, domestic violence, dating violence and stalking. The service is provided to help students feel safe and offer support.  Students will also be given the opportunity to work with another office outside of the counseling center to address concerns from a legal standpoint.

Consultation Services- This service is provided for students and/or Faculty to assist  someone who may need counseling services.  This service is available to everyone on campus and also includes same-day walk-ins.   Walk-in participants fill out simple paper work and then sit down with a staff member. Once you’re done meeting with a counselor, you can join a women’s group, men’s group, a transpire group (for people who identify as transgender), and even a general process group (for anyone).

There is also a relaxation/meditation group that meets every Monday at noon. With this group, people can come in and do some relaxation strategies: like working on your breathing, imagery meditation, and lessons on slowing down and relaxing.

The second Monday of each month also brings therapy dogs into Stevenson from 6-7:15pm, can you think of a better way to spend your Monday night?!

Additionally, this service provides 24/7 over the phone crisis support, which means services are available in a crisis situation.  A student would need to call the NIU’s non emergency number (815) 753-1212) and then ask to be directed to a counselor. From there, an on-call licensed counselor will talk with you for as little or as much as you need in order to feel comfortable and safe.


What are some signs to look for in yourself or in a friend?

The points I am about to list are something that can be for you or for a friend. Being aware of how you’re feeling is important, but it also is important to question how your friends and family are acting, because these could be clues that those people are reaching out to you for help. The more aware you are, the better off everyone, including yourself, is. Remember, college is about transition and self-exploration. It is okay to feel like you’re not fitting with a specific group, but just know your exploration is normal. You can never explore too much to find out who you are. Things to look out for in your everyday routine are as follows.

  1. Look at sleep patterns, are you sleeping enough? Maybe you need to try to go to bed earlier so you can be fully rested. Also, are you not sleeping because there is a problem? Or are you just very busy.
  2. If you start to not sleep as much but then wake up and have little to no interest in anything that you should be doing, you may want to talk that out with someone.
  3. You sense yourself/friend beginning to isolate from others. Are you especially isolating yourself from close friends and family?
  4. You start to see shifts in your mood
  5. Your academic performance is suffering, and you never want to go to class anymore
  6. Having thoughts of just ending it all, and having ideas of “what if I just did __” and that blank resulted in harm to others or yourself.
  7. You’re more irritable, and your irritability lasts much longer than normal
  8. You find yourself filling a missing piece in your psyche with substances. You feel the need to fill the “hole in your heart” with substances that only worsen the damage.

If any of these become an issue you may want to follow up with that person, or yourself, and seek someone to talk with about your thoughts, you’re never ever alone in this world and no matter how isolated you feel, someone is always willing to help you. That said, you can definitely help out others if you sense someone having issues.


How to cope when you have issues or you see someone with issues:

  1. Always encourage seeking professional support. These people are professionals for a reason, they are willing to work around your schedule and will help you out immensely in full disclosure.
  2. Reach out to your family and friends. Sometimes it’s the people who know you the best who can help you the best.
  3. Exercise! By exercising you release chemicals into your system that will make you feel invigorated and happy!
  4. Being connected and constantly moving with groups and activities around campus. When you are part of something that is bigger than yourself, you get the feeling of accomplishment and can use that busy time to forget about what’s bothering you, sometimes that’s all you need to get over that psychological hurdle.

Sometimes when something is hitting you close to home, you feel the need to act and help out. We all have been in this situation and it is not fun, but we all should be prepared to act when we sense someone close to us feeling extremely down.


How should you behave when you sense someone is in danger?

  • It’s always an uncomfortable situation, but you need to know that it is possible that you are the only escape your friend/family member has. If you’re strong, they will in turn be strong in the long run.
  • You can say something along the lines of:
    • “I’ve noticed you’re not happy/ have been disconnected lately.”
    • “Maybe you and I should go for a walk.” From there the situation will be much more friendly for talking. Take a walk past the Campus Life Building and encourage a stop into NIU Counseling together.
  • Encouraging to go together makes the experience much less stressful. You can also say that you’re going for yourself too, as a way to not isolate your friend.
  • The Counseling Center has a lot of leverage on your side, you can almost use these tools as a way to get people happily in the door:
    • Massage Chair
    • Therapy dogs
    • Talk sessions

Now that you have experienced a little about how to go about a situation and what to look out for, it is also important to know all of the resources available to you as a student.


What resources are available on campus?

There are three other counseling centers, these are through the academic programs in:

  • Community Counseling Training Center- Counselors of Education in Graham Hall (master and doctoral students)
  • Psychological Service Center – Department of Psychology in the Psychology Building (master level and doctoral students)
  • Couple Family Therapy Clinic – Marriage and Family Therapy Program (in Wirtz Hall) (master level students)

All the counseling centers outside of the center in the Campus Life Building will see everyone, including people in the community, just in case you want to refer a friend or family member who is not a current NIU student. The other centers that I listed above will also do evening hours as well. All of these are free except for the Family Clinic. The center in the Campus Life Building is for NIU students only.


What events are coming up to help students?

  • Thursday Oct. 8th from 2:00 – 7:15pm in the Holmes Student Center:

How the Health are you, NIU?  This is fun and active way to come and have a relaxed time and receive help if you believe that is what will make you feel as best as you can.  This is change from the names of the previous “depression screenings” as a name change does not have that stigma that the word “depression” carries.

People think that just because they feel depressed that there is something wrong with them. The truth is, nothing’s wrong with you, you may just simply need someone to talk to as the stresses of the world can become too much for everyone. It’s always okay to talk about how your feel, and it is also always okay to feel the way you feel.

  • Other centers on campus also agree with the cause and are collaborating to put on this event.
    • Campus Rec
    • Health Services
    • Wellness Promotion
    • Living Right
  1. There will also be depression screening available for everyone, along with a workshop filled with student activities like:
    • A coloring area to express your emotions on paper
    • Board games and icebreakers
    • Wheel to ask questions and win some prizes
    • Posters about expressing your positivity
    • Power points with inspirational and positive messages to warm your heart
  2. Extras to release negative energy:
    • Poetic Asylum, to express your feelings in the art of poetry. Relate with others using your emotions in “the spoken word.” (Personal storytelling, and wordplay).
    • Dances from: Nimbus, Zumba dance classes
    • Therapy Dogs, because who doesn’t love dogs?! (Besides some cat lovers of course).
    • NIU SnapChat photo frames
  3. Prizes to win!
    • Chipotle, Buy One Get One Free,  coupons
    • Northern Rehab gift cards
    • Pita Pete’s gift cards
    • Huddle gift cards


What can you do right now without going public?

So, what can you do right now, before you go to someone and open up information that you maybe don’t want to disclose? That’s understandable, and also why self-rehab may be the key first step to take. The list that follows contains examples of what you can do:

1. Write and draw your mind

    • Express what you’re thinking and get things on paper
    • Just simply find time to pause and write down everything, mind dump on the paper to realize what you have actually been thinking
    • Sometimes you don’t even realize what exactly is bothering you, until you get it onto paper. It’s a healthy way to tell your story to yourself for reflection

2. Make sure you get out and get some sun

    • Going for a walk and exposing yourself to the sun is great for your mind and spirit

3. Find a hobby and dive into it

    • When you devote yourself to a hobby you become focused in that and relax yourself from what could be bothering you
    • Cooking is something that you can do everyday and serves as a double purpose in becoming healthier as well!

4. Simple call to a friend or family member

5. Pay attention to everything that you’re putting into your system

    • Look as what is around your house, and remove any negative imagery, books, anything that can put a negative aura in your line of sight
    • Media and food and fast paced actions through your day really put negative stressors on your body, and reflect how you’re feeling

6. Comedy and laughter are some of the best things for you

    • It warms your up, and shifts your muscles around in your mouth and face to stretch out your whole body
    • Find a comedian you like TODAY and start watching bits.  Some clean and funny comedians are:
      • Jim Gaffigan
      • John Mullaney
      • Demetri Martin
      • Brian Regan
      • Russell Peters
      • Kathy Griffin

7. Yoga is a very good way to relax your body and mind

8. Creative therapeutics

    • Office that provides people the opportunity to do yoga and physical therapy
    • In DeKalb on Hillcrest


I really tried to make this article as informational as possible, between research and interviews I hope that some of this knowledge related to someone. If any of this even helped one person, the article did its job. Remember again, everyone on this earth is beautiful, inside and out, and never let anyone tell you otherwise. Someone who criticises you is only doing that to cover up something they have been hiding from the world. Not to mention that since we all are human beings, none of us is perfect, we all have been through tough times we never thought we would get out of. But here we are, enjoying life and being the beautiful people we were meant to be. That also brings me to my last point, we all have a story to tell, and memories to share. That said, we all have had the tough times too, so if you’re feeling down, speak up, because I promise you someone will be willing to listen.

Thank you all for your time, and as always, don’t forget to be awesome.

~ Louie


What’s Your CAUSE?


Editors note: It seems like when you start to join organizations, a snowball effect starts to form and you simply cannot stop joining and making a difference. It’s so true though, the feeling you get when contributing to something bigger than yourself is truly amazing. As everyone knows, when you start to get very busy, you can only pick one or two of the best organizations to be part of.  CAUSE is the staple of all organizations in that it is fit for everyone, so taking a look at what these people do for the school and the community, was a no brainer. As always, if you like what I do, feel free to follow me on social media @LOUIEZMICH. Hope you all enjoy!

 CAUSE, we see it everywhere, you smell it on Thursdays and join us on events such as the Social Impact Summit, but what is CAUSE? (And what is the Social Impact Summit, you say?) CAUSE is the Collegiate Association of Unreasonable Social Entrepreneurs…I hear the typing right now, “Why Unreasonable?” Well, Gerorge Shaw, said it best…in fact it’s his quote: “The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore, all progress depends on the unreasonable man.” This is the foundation of CAUSE, and this student run organization is anything but reasonable when it comes to establishing itself as  the top dog in fundraising and community contribution.

Louis Zmich HD:Users:LouisZmich:Dropbox:Camera Uploads:2015-09-10 10.16.33.jpg

 Who are those people selling glorious pizza on Thursdays? CAUSE, the idea was simple, CAUSE wanted to offer pizza to students, that seemed to be the only thing that student count not manage to receive when studying in Barsema. This was the idea that sparked the prestigious phenomenon that fills the atrium with hungry people and smells that intoxicate. The students at CAUSE hand make the Pizza Pros’ pizzas on Thursday mornings at 9:45am sharp and literally top, spread, and bake all the ingredients by hand and personally deliver the pizzas to Barsema Hall to sell them promptly at 11am. Only challenge? Staying in stock! The weekly fundraiser is from 11am-1pm, and the organization almost never makes it past 12:30pm, as the demand is just too high. CAUSE has even maxed out Pizza Pros’ ovens at 24 pizzas, and we still cannot keep enough on hand. Sounds like people need to order up right when they can. Louis Zmich HD:Users:LouisZmich:Downloads:photo2-e1406646253633.jpg

Besides having long lines for their fantastic pizzas, CAUSE goes way beyond fundraising. CAUSE is most definitely leading the charge in donations around the world. This year, CAUSE has decided to do donations a little bit differently  by donating 50% of profits from pizza sales each month to a helpful organization of the student body’s choice from around the world. This month, CAUSE is donating their proceeds to Nicole Swedlow and Entreamigos! (Pictured below). CAUSE is also doing something amazing, and offering a scholarship to qualified NIU students at the end of the 2015-2016 school year. Simply a testament of how powerful and large this organization is becoming.

The truth is, CAUSE is about sharing and increasing the impact in the community. Going beyond NIU is simply another facet of being unreasonably bold. It’s like a pond ripple effect and CAUSE is making a big splash. Expanding out to other Universities and schools over time, just feel like the only way to move forward that would fully satisfy everyone’s hunger in this organization. It really is amazing to think that something that literally started as pizza sales in the atrium has blossomed so much that the thought of expansion is now a legitimate idea being discussed. Who knows, maybe down the line, high schools and universities across the country could have their very own CAUSE!

Louis Zmich HD:Users:LouisZmich:Downloads:Selling+CAUSE+Pizza.jpgCAUSE has become, over time, it’s own Social Entrepreneurial business. The meetings are run like a business, finances are conducted like a business. When said plan becomes a hit, the only thing an unreasonable person would think, would we be to go and get more people around the world to care and help out with others. The leading factor in the outreach is by far the success of the Social Impact summit.

The Social Impact Summit was started in 2013 and had the goal in mind of combining students, professionals, and professors with expertise in the social space into one large summit where networking, startups and entrepreneurs could thrive. This is the big time, this is what the entire team works for through the year. The Summit is held every April in the Barsema Alumni Visitor’s Center and consists of a full day of keynote speakers combined with breakout panels and a networking lunch giving opportunities to students just like you who want to make a difference. The entire event is funded by the pizza sales and companies willing to donate. This is amazing, companies are willing to sponsor a completely student run event because that’s the kind of people they want! Innovators, risk takers, and people who just simply get things done. Louis Zmich HD:Users:LouisZmich:Downloads:Social+Impact+Summit.png

The Social Impact Summit also goes a step further and conducts their annual “Pitch With A CAUSE” competition. This is a competition for anyone who has an idea for a business that makes a positive social or environmental impact. It basically is Shark Tank but for NIU, literally. There is a panel of professionals in this field, who work together to ask questions and pick a winner for the grand prize of $1,500! People from around the world come to pitch their cause. No joke, a group from Hungary came last year, simply wonderful! The day is full of wonderful things for everyone, good food, and great organizations to network with and sometimes purchase goodies from, not to mention the keynote speakers who will most definitely catch your interest. April should be your go to month to really jump start your career in a fantastic direction.

Innovate. Impact. Be unreasonable, that has always been the model for CAUSE and never straying away from that model has brought ample success. When asking a CAUSE member, “What does CAUSE do?” you will never get the same answer, simply put, we do so much. CAUSE never puts down a new idea and not only has become its own pizza business, but has also become a networking powerhouse and central hub for innovation and excellence from speakers to donations.

Thank you all for letting me try to express exactly what CAUSE does, and maybe this sparks your interest in something else to join. If you’re interesting in joining, feel free to stop by Barsema Hall Room 219 on Wednesday’s from 5-6pm and don’t forget to go to http://www.niucause.com for all the updates on what is going on in the CAUSE world, and as always, hope to see you on Thursday’s for pizza!

As for now, as always this is Louie telling you to stay awesome and do something to change the world!

Thank you everyone,

  Louis Zmich HD:Users:LouisZmich:Downloads:logo.jpg

~ Louie

Mastering the art of note taking

Editors note: Hello everyone, Louie again. I figured the beginning of the year would be a great time to talk about the power of taking good notes in class. The quality of your notes greatly reflects on how well you do in class, and with classes getting more and more difficult as you get closer to graduation, there’s no better time than to brush up on your note taking skills. After taking a whole seminar over the summer on note taking, (I know, riveting). I wanted to share some information I had learned. As always, I hope you enjoy, and feel free to reach out to me @LOUIEZMICH on all social media.

 It seems simple enough, but taking notes that are efficient and effective is not a simple task. If you’re anything like me, professors talk so fast and everything seems so important, you end up writing so much down but never getting it all because your hand can’t write that fast. Note taking doesn’t just begin when you sit down in the classroom; it actually begins before you even go to class.

1. Read beforehand.

Unfortunately, you heard me correctly; you will have to read the book before you go to class. The reason for this, simply put, is your brain cannot function and comprehend brand new material when you’re being lectured simultaneously. Think about it, how many times have you been extremely focused in class and never had your mind wonder at all? Odds are, not many, so when you’re in class you want to have some idea of what is next to come.  This way you can write down topics that clear up what you didn’t understand before you came into class, and not write down concepts you already understood while reading before hand.

Now, before you go to class you do not have to read the entire chapter word for word, but what you should do is the following.

  • Read the first and last sentence of every paragraph, and make headers for each new topic in your notes.
  • Read and understand every bolded word.
  • Read the entire summary at the end of each chapter.
  • Make note of concepts and words you didn’t understand before the lecture.

See, that’s not too hard to do, but it is exponentially important before you go to class to have this mental mindset in place. You will never be caught off guard if you follow those steps because you will know what is coming, and have an idea of what is being talked about before you listen in on the lecture. This is also helpful because if you do doze off, or your mind wanders, you will know right where your place was in class as marked by your notes.

2. 24 Hour “Shot Clock.”

Now that you did all this preparation before class, it is crucial that you get into a routine (foreshadowing for the next post) of reviewing your notes no more than 24 hours after lecture. This is very important if your goal is to learn and comprehend the information. Unless you’re trying to memorize something to then forget it later, you what to actually learn the material from class. By going back and re-reading your notes, you still have a mental image of the lecture in your mind. Research published in the Teaching of Psychology Journal in the ’80s concluded that students were messing up on their tests not because they’d taken bad notes, but because they weren’t re-reading them before the exams. If you have the opportunity, and choose to record your lectures, make sure you follow along in your notes as you re-watch the lecture. This act of visiting your notes within 24 hours of your lecture is a great way to remember what you were thinking as you were writing in class. Make sure you ingrain that information in your head while it’s still fresh, that way the next time you have class, you will have already reviewed the material. By the time of the exam you will be able to recite your notes without looking at them. Which means no more cramming either.

3.   Be OCD with your notes, and be creative. 

You want your notes to be as professional and organized as possible. It will not benefit you at all if your notes are all over the place. You need to be able to sit down again and again and know exactly what you wrote down and when. Simple things like headings, dates, and titles are perfect with keeping on task with your notes. Your notes should have a variation for your own style, but should look slightly organized like this:

How to become a better person                             09/02/2015

  • Read good blog posts.
    • Louie Zmich has great ideas
  • Go to a great college
    • Northern Illinois University has great degree programs

Why becoming a better person is crucial in life

  • Better people have more friends
    • Studies show, this is because people will like you
  • Better people, are healthier people
    • You wont be stressed about how people don’t like you


In order to become a better, healthier, and more popular person, you must be enrolled with NIU and read Louie’s blog posts.

With notes like these, all joking aside, you will be more organized and know right where your thoughts were on every topic. You also want to include pictures in your notes as well. Drawing releases a lot of your creative side and inspires your mind to capture the thought better when something is drawn out. Make an image on paper to enhance the idea that you are trying to capture in your notes.

 4. Take Breaks.

The typical meeting format of continuous talking and     simultaneous scribbling might not be ideal for optimum note taking. It turns out that everyone might not listen and write well when trying to do both at the same time. The Journal of Educational Psychology researched lecture structures and found that incorporating periodic short breaks greatly improved the quality of notes taken. One way to approach this would be to have little moments of quiet writing reflection in between meeting agenda items. Wouldn’t that be pleasant?

I think it’s time for everyone to stop cramming before exams and to start being prepared before the exam date comes around and sneaks up on you. Even though that is a loaded statement, hopefully if you follow these tips you will eventually be a master note taker. Everyone has had that feeling of accomplishment when walking out of a lecture actually understanding what went on. You feel secure and ready for the exam, and that was just after one lecture. Imagine having that feeling all the time because you were ready before, during and after the lecture by being prepared and great at marking down your lectures.

I hope this has been some help to you, and hopefully this year has been made a bit less stressful by the power of note taking.

As always, thank you and don’t forget to be awesome today,


Whoa, whoa…who is this Lou guy?

Red Rock Cannon – Las Vegas, Nevada

Editors note: As you probably have already read from Mr. Ferguson, my name is Louie Zmich and I am filling the deep shoes left for me from Jake as the new Social Media and Marketing Intern here at NIU. This post is just to introduce myself and let everyone know who I am and what I’m all about. This will also be a good opportunity to say my vision for the blog posts and the direction I would like to take everything. As always you can fine me on all social media (Facebook, Twitter, Tumblr, LinkedIn(LouisZmich)) @LouieZmich. Let’s get to it!


So who am I? Well, to put it simply: I am a laid back, Type A, extroverted, outdoorsmen with a spiritually grounded earthy side to him, who’s role model is Theodore Roosevelt. Sounds like a huge contradiction right, my role model is a powerful well rounded enforcer, (President in 1901 – 1909, and accomplished more than I can ever type), but I also like to connect with people on a spiritual basis, how can this be?! Well, I pride myself on that to be honest. I am the type of person to embrace every hobby thrown my way; life is too amazing and wonderful to put people down for anything they love in my opinion. That being said, I also live my life by the attitude of, “Do things everyday that make you the best version of yourself.” What I mean by this, Is to do things in your everyday life that allow you to grow as a better version of yourself when you go to bed, than when you woke up. This can range from a simple task to complex life long goals, the bottom line is that you’re becoming a better person to make the world a better place, and that is what I’m all about.


But, I’m also a realist, and I know that sometimes when life gets in the way things become very stressful. So, to relieve unnecessary stress I love being outdoors (As pictured above in the Red Rock Canyon in Las Vegas), and being active with sports and loving my family and friends. Board game nights, philosophy and cooking sessions along with camping, football and bike rides are not out of the ordinary for me what so ever.


A little bit about my background is that I have changed my major so many times. When I was a young little Italian boy I thought I wanted to be an Architect, simply because I liked math and I was a creative drawer (The logic of a seven year old). That changed into engineering as I grew into my high school years because I loved learning how the world worked. From there I changed from learning how the world works to learning how the mind works, and I majored in Psychology and Philosophy while I played golf at Elmhurst College. Business started to spark my interest because of being on the golf course and dealing with businessmen all the time at country clubs and what have you. So I tried to find something that not only involved the secrets of the mind, but also the study of business as well. Thus, NIU was my choice and Marketing was my career path. Funny how things work out isn’t it? After just typing that, and seeing it on my screen, it really makes a mental map in my head that’s rather logical; the transitions you make in life as person are just so fascinating to me. Everything truly happens for a reason and until you take a step back and look at your life road map, you would think it never made sense. But anyway, I am a junior this year, (major changes pushed me back a year) and loving every second at NIU. But enough about me, let’s move onto my vision of this blog.


Okay, so I lied this is about me, but only my thoughts! Everything else is content for you, the viewer, I promise. So my goal is to produce one article a week on a range of topics. Some will be things that I think the student body would be interested in, and other topics may be something happening around campus that needs to have the word spread about. Regardless, I really enjoy making these posts and I hope that I can reach out to some people with my thoughts and ideas! I also want to make guest posts as frequent as possible and not just have me blabbering all the time about who knows what. I am always on social media throughout the day so feel free to reach out to me, always looking to chat about life and crazy topics with people and just make new friends. I will also be updating all the College of Business social media pages, so be sure to keep up with those as well.


Well everyone, I again thank you for you sticking with me with this article and I hope you gathered a little more insight on who I am and what to expect from me in the future. Hopefully together we can make NIU a better place than when we came in, and hopefully we leave better people than when we woke up this morning.


Until next time, take care, and don’t forget to be awesome.


Louie Zmich




Zach with NIU Business Dean Denise Schoenbachler









This is a guest post (a student profile really) of a conversation I had with freshly-minted NIU business alumnus Zach Fiegel, pictured with NIU Business Dean Denise Schoenbachler. This story reflects Zach’s NIU experiences as he described them to me just prior to his graduation on May 10, 2014.  It’s important to mention that Zach wanted this article to reflect the accomplishments of a wide range of fellow students-friends who Zach collaborated with during his time at NIU. I hope my writing reflects this. Congratulations, Zach, on the start of your next series of adventures! Thank you for the great conversation as always and for not hesitating to sit down with me when I approached you — even at the 11th hour in the semester!


Do AWESOME Stuff … live a BOLD life

“Every experience can be life changing. It really can.  It’s up to each of us to approach things that way,” NIU Business senior Zach Fiegel says, echoing the perspective of a visionary or an entrepreneur.

It’s not a stretch for Fiegel and his friends who are fellow students in social entrepreneurship to have a sense of those waters.  They immerse themselves in an entrepreneurial mindset – in the idea of changing the world, transforming themselves and others for the better – as a matter of course, and they do it as a team.

NIU's Collegiate Association of Unreasonable Social Entrepreneurs changing the world








Case in point:  as members of the student organization NIU CAUSE, with Fiegel its president, the group put everything they had behind a colleague’s idea to provide other students with financial help.  They raised $2,500 this semester and created a $1,000 annual NIU CAUSE student scholarship, while donating the remaining $1,500 to three different NGOs.  Earlier in 2013, Fiegel and another team of students in a social venture class won $10,000 seed money for their business concept and then shortly afterwards invested those funds in a social venture located in Nigeria.

It’s in that spirit of boldness that Fiegel applied blindly for a summer internship with the NBA, an organization whose interns and new hires tend to hail from Ivy League schools.  Fiegel disrupted that pattern by landing a spot in the program.  Then after the internship, he applied for and was accepted into their New York-based associates program, which serves as entrée to an NBA management career.  Fiegel begins the associates program this summer after he graduates in May with an NIU degree in marketing.  He hopes one of his professional rotations includes NBA Cares, the unit that manages the social responsibilities of the league and the league’s efforts in high schools.

Zach with fellow NBA interns









It was on the eve of his next series of bold adventures that Zach and I caught up for a student profile.  In our conversation, I asked Zach to share his reflections on his NIU experiences overall, as well as what he’s learned both in and out of the classroom.

NIU CAUSE students donate to the Northern Food Bank after making and selling 41 pizzas in one day in November 2013

“I’ve met so many awesome people,” Fiegel says, holding direct eye contact when he speaks.  His good nature invites dialogue.  His warm tone inspires confidence.   He values individuals and each person’s uniqueness – he states this explicitly and demonstrates it consistently.   “I’ve developed so many great friendships and relationships…had such great times doing important things.  Things I care deeply about and things others care deeply about.”

NIU CAUSE student created Social Impact Summit in its first year, which realized more than 170 attendees









One of those things includes a team effort to conceptualize a life-changing for-profit venture, then developing a full business plan around the idea and presenting the concept to angel investors in spring 2013.

To get there, Fiegel collaborated with individuals from across the university (business, engineering, community & civic engagement), each of them students in the social venture class in the Department of Management.  The course explores commerce in a different way and serves more as a business incubator than a traditional class.  Answers aren’t found at the end of the book, for example, and in truth, textbooks aren’t the focus.  Instead, the creative ideas of students are.  Students arrive in the course first by way of an interview process and then by invitation only before they dive into workshops and conversations of discovery with their fellow students, professors, and outside experts.  The context for all of this is to positively impact each component of a more complete business metric known as the triple bottom line or 3Ps:  People, Planet, Profit.

At its essence, the social venture class is about “breakthrough ideation” … a perfect environment for the likes of Fiegel and many other NIU students whose hearts and minds align with doing something meaningful.

“It was an incredible experience and not without challenge,” Fiegel laughs quietly before he continues to explain.  “We worked from a blank slate to come up with a for-profit social enterprise.  We brainstormed so many times… we had a lot of false starts, a lot of ideas we couldn’t fully corral.  The most challenging part was coming up with the ideas at all, then picking them apart, defending them, rethinking them, really holding them up and testing them.  The key metric we used – it may sound corny – but it really was this:  does the idea hold the promise to be life changing.  The idea had to literally change lives or we weren’t interested.  What came out of all that effort was a venture we called ‘Vitalert.’  Vitalert uses the cell phone as an instrument for change by alerting users to nearby danger.  It’s basically an app that combines features along the lines of Twitter and Google Maps.  We thought Nigeria would be the best market for its launch because Nigeria has an extremely high usage of cell phones and is also one of the most violent places in the world.  Nigerians typically learn about violence by turning the corner and walking right into it only because they don’t have timely information about existing danger around them or about bad situations that may be developing around them in that very moment.”

Even 525,600 moments – or a full year – later, Fiegel still speaks passionately about the concept.  He riffs off interesting stats like how more mobile phones exist in the world than bank accounts and emphasizes the group’s “a-ha” moment when they began to view the phone in a completely different way:  from a device for selfies to a life-changing, potentially life-saving instrument.  From his enthusiasm alone, it’s not difficult to imagine how the entire team won the angel investors over.  And in fact, that’s precisely what happened.  Four teams of four students presented their social venture concepts last May, each challenged to explain and defend the soundness of their ideas, business plans, marketing plans, and revenue models as well as the impact on the three pillars of People, Planet, Profits.    And in the end – after all the “really great presentations” and all the “really cool ideas, really cool stuff” – Vitalert landed the first place prize and a check for $10,000 in angel funding at NIU’s second annual Social Venture Competition.

the Vitalert team and concept winning angel funding








“I’m really competitive … all of us are,” Fiegel says, “but it’s interesting how rapidly every team came to support each other’s ideas.  We all listened to each other’s presentations.  After Vitalert won, our team received tremendous support from the other teams.  Somehow we were all competing but really in the end we were all collaborating.  That seems to be the way it is in the social spaces.  Everyone works really hard on a great idea.  All of us were inspired by the brilliant people involved in the social entrepreneurship sector because their ideas really do reach the breakthrough level.  And yet at the same time everyone is genuinely supportive of each other.”

The Vitalert story would be compelling enough right there, but it’s what his team classmates and Zach decided to do with the $10,000 seed money that draws you in even more.

“After we won the Social Venture Competition, we took a hard look at ourselves.  Two of the members – Mike and Addison – were graduate students with jobs already lined up.  I was still in school.  I had another year to finish and so did Kaitlin.  I just really didn’t know if we could put enough into starting up a venture while completing school.  We all wanted to do justice to the $10,000 seed money.  So we talked about it as a team and voted and decided to invest the $10,000 in a worthy non-profit,” Zach shares.

Imagine it’s the beginning of May.  Classes are finished:  finals taken, grades reported, and barbeques begin to fire up.  But instead of kicking back entirely or travelling to a beach for a couple of weeks, you and your team members decide to develop a Request for Proposals.  Fiegel describes how he, Mike, Addison, and Kaitlin switched perspectives and roles in what seemed like the blink of an eye:  from pitching an idea for angel investor funding to evaluating a multitude of ideas as angel investors themselves.

“We created the RFP after looking at examples online.  None of us knew how to do this.  We listed the criteria we wanted the applicants to document for us.  Things like measures for social impact, sustainability, revenue models.  Then we researched and selected a group of finalists and sent the RFP to them.  So we’re reading through all these proposals – all really good, really excellent – and it made it difficult to identify a short-list of finalists, but eventually we selected 7-8 finalists.  Ultimately, the one that won was the Youth for Technology Foundation (YTF) in Nigeria.   YTF brings together education and technology to help provide opportunities for young people – basically kids – who find themselves in families at the bottom of the economic pyramid.  YTF appealed to the interests of our team because the venture has a focus in Nigeria, and we couldn’t imagine anything more impactful than helping kids to transform their lives so they can lift themselves out of the cycle of poverty.”

Zach pauses briefly as if in thought, then adds, “Plus YTF describes itself as a place of ‘impatient optimists.’  That really resonated.  All my friends and I rally around the idea of being unreasonable enough to move past the status quo.  We feel a kindred spirit with Impatient Optimists.”

Indeed, Zach and his peers describe themselves as Unreasonable Social Entrepreneurs who view the world in a vastly new way.  In a different enough way, in fact, that within days they somehow connected with an organization of Impatient Optimists located half-way around the world.  As he describes how this virtual meeting of the minds and hearts came about, Fiegel illustrates perfectly what the connected economy and the connected Millennials know all so well:  how very small, hopeful and very personal a very, very big world has become.

“I learned about YTF because one night I was particularly distracted by my twitter feed and came across a tweet from the various individuals and organizations I follow in the social space.  I clicked on a link in a tweet and read this article about a Microsoft executive who gave up a highly successful position to work with the Youth for Technology Foundation in Nigeria.  I was so fascinated by the article and the foundation that I researched the name of the former executive and sent her an email with our team’s RFP.  We stayed in contact ever since that first email.  Then when YTF’s proposal won, she was ecstatic; really thrilled that YTF had won the $10,000 funding.”

Sounds easy enough, right?  Like so many of his colleagues, Fiegel’s manner remains outwardly relaxed, yet conveys laser focus and a collaborative spirit that’s spiced with a massive dash of “why not?” Embracing transformation is simply who they naturally are even if there’s nothing simple about it.  Still, this young man from Chicago’s northwest suburbs lives, breathes, and walks the talk of “why not?”  He and his friends willingly roll up their sleeves to do the unbelievably challenging work of breaking through the status quo, and they do it for the sole purpose of manifesting something powerfully uplifting and powerfully important.

CAUSE students making life-changing pizza as part of the group's fundraising efforts










Why not? … to be sure.  And equally to be sure, an open and willing heart-mind connection provides a great deal of help, truth be told, is an outright prerequisite for anyone intent upon making a positive impact.

Only don’t ask Fiegel or his friends if this is the case for them.  Zach will tell you they’re all just regular people.  The thing is…Zach really is very down to earth.  His twitter bio includes this intention:  “My goal is to increase genuine smiles globally.”  He’s truly an unassuming guy who also happens to be caring enough, passionate enough, wise enough, and aware enough to know how life speaks to his heart and to be committed enough to blaze that trail in fellowship with friends the world over.  Plus, he and his friends have paid very close attention to those they count as the many trailblazers leading the way.  They range from his immediate family to a wide circle of close friends, professors and those individuals from a variety of countries and cultures who unapologetically and bravely live into their dreams no matter how large or many the obstacles.

In fact, Zach had visited with several of them just weeks ago.

Microfinance class gathers in Barsema Hall en route to Mexico


Over spring break, Fiegel – along with his social venture classmates and professor Christine Mooney – travelled to Mexico, where they met several social entrepreneurs located in the more poverty-stricken area of that country.  To paint the picture of the impact this had on him, Zach uses broad brushstrokes.  He describes at length how eye-opening the experience was in terms of really understanding how big and very different the world is from what he originally thought.  When he shares why his perspective so dramatically shifted, you almost sense his memories of the trip revealing themselves right there in living color as if streaming in the air from YouTube.   He speaks about realizing how incomplete it is to think that life moves only in a straight line.  The idea of only two options – straight ahead or falling backward – pales in comparison now for him, now that he has seen a vastly more complex, vastly more dimensional world – almost, as Fiegel muses, “a “Rubik’s-cube” of incredible people of all kinds and incredible life experiences of all varieties.

Microfinance students with social entrepreneurs in Mexico

“I’ve changed alot and I’m aware of it,” Fiegel admits as the conversation pivots slightly when he answers a question specific to his own personal transformation. “I may not know all of how I’m going to change – that’s what life is about, right?  But, I do know the world’s a big place with a lot of different people and situations, and I do know I don’t know everything and never will.  I’m lucky to also know I’m building from a strong foundation.  My family provided me with a solid base.  My mom and my dad are my heroes.  They were young when I was born, and they sacrificed so much so that I could have opportunities.  Dennis Barsema is a great role model, another amazing person who I aspire to be like and someone who is also very important to me…someone I now also consider to be a great friend.  My high school football coach, my high school basketball coach, my high school English teacher – all so important to me.  Really, there are so very many people I’ve learned from, who took the time and interest in me to help me grow.  The number one thing I take away from all of what they taught me is how important it is to help others.  One of my goals is to be a good role model to my brothers and sister.  My parents did everything they could so I could have more opportunities.  I’m so grateful to them and to everyone.  I think it’s important that I pay that forward to my younger brothers and sister.  That I pay it forward in everything I do.”

As he stands in the Rubik’s cube of life’s pathways and peers into the immediate future, the past, the highs, the lows, and the many unknowns to come,  Zach’s one recommendation – if he had only one to make – to a new student or really to anyone boils down to this:

NIU CAUSE students in a selfie with NIU President Baker at the 2014 Social Impact Summit, which realized more than 225 attendees

“Here’s what my friends and I always say:  do AWESOME stuff … with capital letters in the word ‘AWESOME.’  Don’t sit around.  Be proactive.  Take that first step.  Explore.  Whatever you put your interest or time into, put your best into it.  Sometimes the hardest thing is showing up.”

Fiegel pauses briefly, then smiles as if in appreciation to a whole lot of people and for a whole lot of experiences; as if with tangible excitement for the positively unreasonably bold things to come. Then, with an energy likened to quiet confidence and with all his friends right there with him in his mind’s eye to speak in one voice, he urges:

“Make yourself show up.”



  • Budding Social Entrepreneurs & Angel Investors who, along with his student teammates, envisioned a for-profit, social venture called Vitalert.  Their business idea took first place in NIU’s 2013 Social Venture Competition along with seeding of $10,000 to bring their idea into reality.  The team then created an RFP, evaluated proposals, and invested the $10,000 in a social venture in Nigeria.
  • Co-founder, President (see next item) and co-member of NIU CAUSE, a university-wide student organization focused in the social entrepreneurship space that grew organically from 7 to 35 members in one year’s time.
  • President of NIU CAUSE for two years and humbly taking on the formal title even though Zach prefers to describe himself as “collaborator and friend.”  Zach explains:  “I worry about titles taking over the culture, spirit, and focus.  I had to be convinced titles were necessary.  Eventually, I came to recognize how they can help with structure.  But I don’t place my focus on them.  Trust, respect, and open-mindedness are what matter to me.”
  • Budding Sales Professionals and Pizza Pros, who brought life to a student idea that a really good pizza can change lives.  After a series of cold calls, the efforts of the CAUSE students resulted in a long-standing relationship with Arty, the owner of Pizza Pros restaurant in DeKalb, who opened early every week so Zach and his CAUSE colleagues could use the facilities to bake 20 homemade pizzas and deliver and sell them to their NIU customer base (selling them completely out each time, in fact).  “Arty has been truly amazing.  We’re so grateful to him for helping what must have looked to him like crazy kids,” Zach shares.
  • Budding Angel Investors who with all his CAUSE colleagues invested CAUSE pizza sale profits in 2013 in a social entrepreneur located in Mexico.  In 2014, they invested additional CAUSE profits in three other NGOs.
  • Budding Named Scholarship Investors who together with the CAUSE gang raised enough funds in 2014 to establish an annual $1,000 CAUSE scholarship for NIU students, thereby bringing to life an idea championed by one of Zach’s fellow CAUSE colleagues.
  • Activists all, these CAUSE friends, sold, baked, and delivered more than 41 pizzas in one day (and in between their classes) during NIU’s food drive and then donated the proceeds to the Northern Illinois Food Bank, raising enough funds to provide more than 3,000 meals to those in need.
  • Visionary CAUSE Tribe that co-founded and co-led from start to finish the university’s first-ever day-long Social Impact Summit (including lining up the keynotes, all nationally regarded in the field of social entrepreneurship, and marketing the event).  More than 170 individuals attended the first Social Impact Summit in 2013, and more than 225 attended the second annual summit in 2014.
  • Highly Engaged Students, Advisory Board members, co-ed Business Fraternity members, Club Sports members, Huskies Superfans…
  • All around regular people…






Editor’s Note:  Lexi Wozny, NIU Marketing major and self proclaimed “busy bee” provides this next guest post. Lexi shares her involvement with organizing the Google Search Party event (March 20th) — and as importantly, what she learned from listening to a Googler talk about doing cool things that matter.

At the close of her post, Lexi also shares a bit about herself, along with her contact information.  Lexi is also one of several students in the college’s “Uncommon” video — about student experiences at NIU Business.

(Lexi’s photo to the left is by Jeannie Liautaud Photography.) 


 GOOGLED!  by Lexi Wozny

Attending Thursday evening’s “Google Search Party” gave me insight into what it takes to become a Googler at Google.

Demian Caponi, University Outreach representative at Google, Inc., came to the Northern Illinois University College of Business to meet and engage with students about sales opportunities at Google.

A sales position with Google’s SMB (Small-to-Medium Sized Business) team is a consultative role. Successful members of this team are “teachers” to clients who want to expand their businesses online through online advertising. Along with being teachers, successful Googlers are collaborative and transparent. I’ve heard about Google’s corporate culture before, but Demian’s presentation brought it to the main stage in Barsema Hall Auditorium.

Googler Demian Caponi on Google's Values & Culture

Google provides a great culture for its employees because they are changing the world- whether it’s a small “Mom and Pop” shop or a medium size start-up. Google Sales Representatives are always working towards making a difference. When they make a difference with their clients, they make a difference at Google.

Making a Cool Difference that Matters!

After the presentation, it made me think about how much of a difference anyone can make if they set their mind to changing the world around them. Working with the Collegiate Sales Advisory Board and American Marketing Association executive boards we were able to execute a Google campus event and get students in front of the “2014 Best Place to Work For” company.

Googler Demian Caponi (center) with AMA student officers

By applying Google’s values of collaboration and transparency, we gave NIU Business students an invaluable opportunity.

Lastly, some advice for some upcoming and incoming NIU College of Business students:  If you want to make something happen, go for it and utilize the resources around you. You’ll be surprised by what you can accomplish.

NIU Business student Lexi and Googler Demian



Lexi Wozny














About Lexy Wozny

Lexi is a full-time senior, NIU marketing major graduating this May. Lexi is pursuing certificates in Professional Sales and Interactive Marketing. She is involved in Pi Sigma Epsilon as the Vice President of Human Resources, the Vice President of the Collegiate Sales Advisory Board, Twitter representative for the Marketing Student Advisory Board, and the Social Media Coordinator for the NIU Professional Sales Program. She has been an active student in the Experiential Learning Center as a junior consultant (Spring 2013) and Assistant Coach (Spring 2014). When Lexi is not being a busy-bee around the NIU College of Business, she enjoys hanging out with her friends, watching her guilty pleasure TV shows, and singing karaoke. Lexi is entering her sales career and hoping to relocate after graduation.
Lexi can be contacted directly at lexi.wozny@gmail.com or follow & tweet her at @lexxhope. 



How to Succeed in School

Editor’s Note:  From time to time throughout the semester, we’ll find and share tips on how to have a successful academic semester.  We can all do some easy things that help, like staying hydrated, getting enough sleep, and eating right.  But excellent learners also use specific skills to help them learn.  So to help you get as much out of the learning experience as you can (and make finals week less stressful, hopefully, when it arrives) here’s the first set of tips.  We curated this content and summarized it.  But for more detail and information, be sure to click this post title to read the full post “Tips for Successful Students.”  

Successful students:

  • Are responsive and active.  They get involved in their studies and that also means they get involved in the class.
  • Have learning goals.  Ask yourself:  what are your career desires?  What are your life’s goals?  When you have an idea how you want your education to help you, it really helps you make the most out of each learning situation to help you achieve your goals.
  • Ask questions.  Asking questions is the fastest way to bridge the gap between ignorance and knowledge.  And, as a favorite professor (now retired) used to say, “There’s no such thing as a foolish question. You only short-change yourself when you don’t ask.”  Another highly successful mentor was fond of saying:  “The truth is that nobody knows everything, not even highly successful people.”  …which was really another way of saying Ask Questions!
  • Learn that a student and a professor make a team.  Professors and Instructors are on your team, so be on their team too!  That way everyone succeeds!  You succeed in mastering something new and they succeed in being a good, even great teacher!
  • Sit toward the front, not in the back.  Excellent learners actively engage in the process by focusing their attention on the material and the classroom discussion.  That means they don’t hang out in the back row.  They wade into the classroom environment and by doing so they minimize distractions around them.
  • Take good notes.  Good notes are understandable and well organized, and reviewed often.  So take notes that make sense to you and look at them often.  All of this helps to reinforce your learning.
  • Understand that actions effect learning.  Behaviors produce experiences.  If you behave interested even when you’re not but if you make yourself sit up straight and lean forward, look at the professor, and listen, you’ll actually *create* interest.  On the down side, if you feel bored or disinterested and allow yourself to stay like that, you’ll create a boring experience for yourself and make it even more difficult to learn.
  • Talk about what they’re learning.  Talk it out!  We’re copying this verbatim from the full post because it’s so important:  “…Transferring ideas into words provides the most direct path for moving knowledge from short-term to long-term memory. You really don’t “know” material until you can put it into words. So, next time you study, don’t do it silently. “
  • Spread studying out…don’t cram for exams. It bears repeating:  Spread your studying out!  Study specialists universally agree on this:  You’ll learn more, remember more, and earn a higher grade by studying in four, one hour-a-night sessions for Friday’s exam than studying for four hours straight on Thursday night. Short, concentrated preparatory efforts are more efficient and rewarding than wasteful, inattentive, last moment marathons. 
  • Are good time managers.  Successful students don’t procrastinate.  They value time, their own and others, and they actively manage it.   “…Failure to take control of their own time is probably the no. 1 study skills problem for college students…”   So throughout the semester, be sure to TAKE CONTROL OF YOUR TIME.



Ladies who lunch: NIU alumnus-CEO sits down with NIU students

Editor’s Note:  NIU Business freshman Crystal Higgins (pictured left) provides this next guest post. Crystal shares her experience meeting and talking with NIU alumnus and CEO Janet Pucino, who spoke about the glass ceiling in the corporate world.  …an incredibly timely topic given GM’s appointment of its first woman CEO.  

At the end of her post, Crystal also shares a bit about herself, along with her contact information.  



Bias Against Women in Corporate- A Book Discussion with NIU alum Janet Pucino by Crystal D. Higgins

I had the privilege of meeting Janet Pucino over a luncheon and book discussion, through my organization Women in Business Professions, back in October. This NIU alum has been the COO, CIO CTO and VP of some very high profiled companies, and is currently the CEO and founder of her own company Deep Canyon Media.

Janet Pucino has worked in many different areas of corporate but has found one common thread in the climb to the executive board. Pucino has written Not in The Club: An Executive Woman’s Journey Through the Business World and mentioned that the common thread in the executive level had this sort of “boys club,” which is very exclusive especially with its practice of excluding women. Now I know this may sound like a clique or some high school cliché, but it is the unfortunate reality of corporate. The men in this exclusive club help one another succeed, and continue to stay at the top. For example, Pucino mentions in her book, that there are zero women on Apple Inc.’s, senior executive team, and only one woman is on their board. This is truly disheartening to know that even today, women are still not equal. Pucino was not only informative but enlightening into the unknown underbelly of the corporate executive world. She mentioned the difficulty that women have climbing up the corporate ladder, and wrote about the reality of a woman’s battle through corporate. Pucino’s novel didn’t male bash, but simply gave facts and helpful advice and tips on how to deal with the bias within a company or an organization.

During the book discussion I wrote down some of the many tips and advice that she had for currently employed women and for women that will be employed in the near future. So to my fellow women who are out there working hard, here are ten helpful tips to help you out in your career.

  1. Women have to be more qualified than their male counterparts if they’re competing for the same job; plain and simple that is the world we live in.
  2. When it comes to your career, keep your options open and keep your ideas about your career path open as well.
  3. “What gets measured, gets done.” That is one of Pucino’s utmost important factors, when it comes to showing how successful a person is or can be.
  4. In order to stay current in your field, subscribe and read the best articles and websites that are relevant to you.
  5. Involve yourself in the company you work for, but be picky about what organizations you join, and really invest your time.
  6. Do your best every day, regardless of the setbacks or circumstances.
  7. Don’t take a position in a company just because of the company itself. Make sure it’s what you want to do or it’s where you’d like to go.
  8. A lot of people that hire are looking for people who strive to progress, so try to update and improve your knowledge on the subject in which you’re working on or involved in. Also, stay up to date on what the company is doing too, by reading their newsletter.
  9. When things get aggressive or uncomfortable in a meeting between you and a male peer, leave the situation. Suggest to pick the topic back up at another time, and calmly remove yourself from the area.
  10. Many women are afraid to mention their desire to be promoted. They aren’t sure how to go about it, or when they should let their boss know. The best time to do so is during your performance review with your boss. Let him or her know that within a certain amount of time, you’d like to be in a management position.

These ten tips were just a taste of what is inside of Janet Pucino’s book. I encourage both women and men, to read it, so that you can be more informed about the nature of the executive world. Climbing the corporate ladder isn’t easy, but Not in The Club: A Woman’s Journey Through the Biased World of Business, gives much needed insight into the corporate atmosphere. Janet Pucino’s book is a must read. I can guarantee that you’ll learn something to help further your success in the future.

About Crystal D. Higgins:

Currently a freshman at NIU, Crystal is involved in various activities on campus. She is on the Passport Advisory Board for NIU’s College of Business, the secretary of Women in Business Professions, and a member of CAB (Campus Activities Board). Originally a business management major, Crystal is considering a marketing major instead, and would like to study abroad in the UK in the near future. She would love to have a career in the media/entertainment field and wants to move to NY, LA, Atlanta, Houston, or downtown Chicago in pursuit of her career. For fun, Crystal likes to travel, watch movies, learn about other cultures and traditions, and spend time with family and friends. She also avidly listens to music, and thinks it would be a really cool experience to learn how to DJ! Although she has only just begun her college career, she is optimistic for what the future entails.

Crystal can be contacted at higginsdcrystal@gmail.com



Editor’s note:  Next week is Finals Week, so we’re all hard at work studying in Barsema Hall.

Tomorrow night is the MAC Championship game, featuring our beloved NIU Huskies.  As a study break (because everyone needs to stretch and regroup mentally from time to time), we held a slogan contest on the college’s Facebook wall.  The fans shared their favorite slogans (some with great convinction) and we paired their winning headlines with images to create Facebook cover photos. Check them out (below).  If you like, click on the image(s), then download it and use them as your Facebook or blog covers.


Bragging rights:  NIU Business alumnus Marty Johnstone led the charge for using the team’s slogan “Finish the Fight.”

Bragging rights:  NIU Business student and Social Media Wizard Rob Willer suggested this headline to celebrate the great 9-year run of beloved NIU Huskies Mascot Diesel.

Bragging rights:  NIU Business student John Nazorek brought us this great tagline earlier in November.

Bonus wallpaper/cover image #1

Bonus wallpaper/cover image #2

Keep your Eyes on the Prize

This is a Guest Post from the FB-Twitterverse.

Tonight is Game Day for the 10-0 NIU Huskies football team.

We asked NIU Business fans on Twitter and Facebook to come up with a winning slogan for a picture of a classic Stare-Down delivered by NIU Huskies mascot Diesel.

NIU Business student John Nazorek won with this entry:  “Keep Your Eyes on the Prize.” (By the way, John’s name in that sentence links to his LinkedIn account…join his network!)


John said the slogan related not only to tonight’s game but also to NIU Business students as they power through to the end of the semester.

Powering on to the finish…can we get a high five from Diesel on that?!  You bet.